GIFT-LEAP (children’s program for 5-9 year olds)

Learning Emotional Activity Program (GIFT-LEAP) was created by dietitians, nutrition and health educators using evidence-based materials to deliver realistic health information, tips, and tools to children and their parents.

The program is 6 sessions and topics include:

• Healthy food choices
• Where food comes from
• MyPlate
• Portions
• Physical activity
• Coping with stress (yes, even at a young age children can have a great deal of stress)
• Managing screen time

Take the first step to better health and wellness.  Registration is required for all programming as sessions fill up quickly.  New sessions start frequently.  Give your loved ones the gift of a better, healthier them- register today!