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GIFT – Get Into Fitness Today

The Get into Fitness Today program is a 12-week program that is all things health and wellness. It utilizes science-based information to reduce chronic diseases through obesity prevention. This program is great for those who already know the basics of wellness and just need a refresher along with some motivation to help them lose weight. Our GIFT program has helped 90% of participants increase their physical activity! It is for anyone who is looking for health and wellness information and a starting point to lose weight. You’ll learn tools for healthy eating and how to be more physically active.

Take the first step to better health and wellness.  Registration is required for all programming as sessions fill up quickly.  New sessions start frequently.  Give yourself the gift of a better, healthier you- register today!  

 

 

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Book Event

GIFT-ENGLISH
Available Tickets: 25
The GIFT-ENGLISH ticket is sold out. You can try another ticket or another date.

Date

Aug 29 2024

Time

11:00 am - 12:00 pm

Location

Southshore CRC
201 14th Ave SE, Ruskin, FL 33570
Category

Organizer

Kathryn
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